top of page

Practice Areas

Welcome to our practice areas, where we offer specialized counseling services tailored to address a range of personal challenges.

Individual Therapy

Individual therapy is a collaborative and confidential process between a client and a therapist aimed at addressing personal challenges, promoting self-awareness, and fostering emotional growth and well-being.

Couples Therapy

Couples therapy is a specialized form of counseling designed to help partners navigate conflicts, improve communication, deepen intimacy, and strengthen their relationship bond.

Working with Teens

Therapy with teens involves creating a safe and supportive space for adolescents to explore their emotions, navigate developmental challenges, build coping skills, and foster healthy relationships.

Life Transitions

Therapy for life transitions offers guidance and support as individuals navigate significant changes, helping them adapt, find meaning, and cultivate resilience during periods of transition.

Self Esteem

Therapy for self-esteem focuses on empowering individuals to challenge negative beliefs, cultivate self-compassion, and develop confidence and self-worth through introspection and skill-building exercises.

Support Group

In therapy, a support group is a regular meeting where individuals with similar issues gather under professional guidance. They share experiences, offer support, and provide practical strategies for coping and healing.

Other Services

- Anger Management

- Anxiety management

- Child/adolescent issues

- Drug & Alcohol Addiction

- Communication problems

- Bipolar Disorder

- ADHD/ADD

- Mood Disturbances

- Pre-Marital Counseling

- Schizophrenia

- Family Problems

- Self-esteem

- Depression

- Stress Management

- Post Partum Depression

- Women's Issues

- Adjusting/ transitions

- Grief Loss/Bereavement

​

bottom of page